Real PE at home

 

In school, we have been using Real PE to support our teaching of PE lessons. Real PE at home includes an online programme which supports families to be active, play and learn together. It includes a programme specifically for children in Early Years and Key Stage 1 with 12 themes, 6 areas, over 250 activities and challenges and 1000s of hours of fun and activity. This programme is also great for family play and fun.

 

It also includes a programme for children in Key Stage 2, with daily and weekly guidance provided for both programmes in addition to an option to choose your own themes and activities.

There are so many benefits to being active, not only to our physical wellbeing but also to our emotional and mental health, especially in such testing times for all of us. We hope that the ideas help support you and your family to stay fit and healthy in the coming months. Here are the details to access real PE at home:

The website address is: home.jasmineactive.com 
You will be sent an email on Monday 11th January with your individual login

 

Here are some ideas to do at home:

Boredom Buster Activity Cards - https://www.leapwithus.org.uk/winter-boredom-buster-activity-cards/

 

 

21 Ways to get Fit in 2021 - https://www.bbc.co.uk/sport/55151792 

 

60 Second Physical Activity Challenges - https://www.youthsporttrust.org/60-second-physical-activity-challenges

 

YST Afterschool Club Weekdays 5pm - https://www.youthsporttrust.org/AfterSchoolSportClub

 

Go Noodle - https://www.gonoodle.com/

 

Yoga with Adriene - https://yogawithadriene.com/free-yoga-videos/30-days-of-yoga/ 

 

This is PE SEND Activities  - https://www.youthsporttrust.org/thisispe-send-activities

 

School Games Primary Challenge Cards - https://www.leapwithus.org.uk/wp-content/uploads/2020/06/Primary-Resources_BMK-Virtual-SG.pdf

 

Cosmic Yoga - https://www.youtube.com/user/CosmicKidsYoga

 

Change for Life - https://www.nhs.uk/change4life/activities

 

Dan The Skipping Man - https://www.youtube.com/dantheskippingman